Yoga

At NPS International Mysore we have the most talented, creative and intelligent students. They are full of energy that moves in various fields in the process of their development.

Yoga is a tool that channelizes this energy and helps in the child's positive development. Yoga imbues in children the quality of patience and working in a relaxed manner.

Yoga creates harmony in the child's personality and aids in the development of steadiness, perseverance and determination. In today's world even the little children are stressed.

Yoga is a beautiful tool to distress and refresh. The simple Yoga postures, breathing techniques and meditation that the children learn here will build a strong foundation for positive development throughout their life.

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