As we all know, yoga is a combination of various physical postures, breathing techniques, meditation and relaxation.

At NPSI, we encourage our learners to develop mental health and physical fitness. Yoga workshops are organised for the entire school with expert guidance. Students take part with zeal and are benefitted by these programmes.

The simple Yoga postures, breathing techniques and meditation that the children learn here, will build a strong foundation for positive development throughout their life.