Inculcating the values of the theme – ‘Yoga for self and society’, the students of NPSI, Mysore gathered on the sunny day of June 21, 2024 to celebrate the 10th International Yoga Day. The school ground was bursting with colorful yoga mats and house uniform, adding a touch of diversity and vibrancy to the atmosphere. Avaneesh of grade 9 shed the light on the benefits of yoga and the role as a fitness all – rounder due to its positive influence on mental as well as physical health. The display by the senior grade students with grace, strength, stability and flexibility was really a treat to watch.

The whole school participated in a short guided yoga session consisting of some asanas, which were indeed relaxing and refreshing. All in all, the yoga day celebration was rejuvenating as it filled the students with energy to tackle the rest of the day.