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Yoga Day
On June 21, 2025, under the clear morning sky, the students of NPSI Mysore came together to celebrate the 11th International Yoga Day, embracing the theme – ‘Yoga for One Earth, One Health’. The school grounds came alive with a burst of color, as students in vibrant house uniforms laid out their yoga mats, ready to honour this ancient practice.
Jhanvi H of Class 7 addressed the gathering, highlighting yoga’s multifaceted benefits. She spoke about how yoga, as a holistic discipline, positively impacts both mental well-being and physical fitness, making it a true all-rounder in personal wellness.
The students impressed the audience with their coordinated yoga formations, showcasing grace, strength, balance, and flexibility. Their performance was a visual delight and an inspiring demonstration of discipline and control.
The celebration concluded with a short guided session by Ms. Urmal Minjwani, a distinguished Yoga Acharya with experience in Therapeutic, Ashtanga, and Vinyasa Yoga. During the session, students and teachers performed a series of asanas together. It left everyone feeling relaxed, refreshed, and re-energized—ready to take on the day with renewed enthusiasm.